Empowering Your Journey to Wellness

Discover the range of therapy services offered at Cindy Powell Therapy & Consultation. We are committed to providing quality care and supporting your journey towards mental and emotional well-being. Explore our services and see how we can help you achieve a healthier, happier life.

Specific Therapy Services

I have been trained in many different therapeutic approaches. I specialize in trauma therapy. I provide the following:

Trauma Focused Cognitive Processing
Trauma Focused Cognitive Behavioral Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Accelerated Resolution Therapy (ART)
Attachment Based
Solution Focused

Strengths Based
Internal Family Systems (IFS)

Cognitive Behavioral Therapy

Motivational Interviewing, and more

All are welcome, I am LGBTQIA+ friendly. I won't pretend to have all the answers because I don't. I will provide a safe space to explore and hopefully learn together.